Most brown flax seeds are grown in Canada, the world leader in flax production. Flax seeds are the latest craze among healthy eaters. Flax Seed is produced and can be added, as is, to many preparations including pilafs and baked goods. They are frequently ground and added to smoothies, hot cereals, and muffins or quick breads for a nutritional boost. Flax Seeds can be mixed with water and used as a substitute for eggs in baking for special diets.