Palm Sugar is made from the sap of coconut palm trees that is processed to form hard golden cakes or disks and has a delicious, naturally-caramelized flavour. Palm Sugar is an essential ingredient in Thai cooking and is prized for its low-glycemic and nutritional qualities. Palm sugar is used as a flavour accent in many Thai salads such as green papaya or in stews such as Thai red curry. It is a natural sweetener for puddings made with tapioca, rice, or coconut milk.